Class Format

Class Format: A Typical Class Format is suggested here that anyone conducting Balsanskar kendra can follow. Children learn all of the following in a casual and interactive environment, that is why they love coming to Bal-Sanskar classes.

Before start of any class for 5 minutes the teacher(s) should do Tratak at the Pictue of Gurudev & get the inspiration & strength.

Category	Total Duration: 1.5 hrs	Program Description
Prayer	15 min	1. Lighting of Deepak with 'Deepjyoti mantra' 2. Maatha Tek Pranaam or Shashank Aasan ( for 2 min) 3. Putting Chandan ‘Tilak’ 4. Sit straight doing “Padmaasan” or "Sukhasan" & “Gyan Mudra” 5. Guru Stavan: Gurur Brahma. Gurur Vishnu… 6. “Hari Aum” Gunjan: 7 times 7. Different Vedic Mantra Recital
Yogasan & Pranayam	20 min	1. Om-Jumping (Run at one place & jump saying Om.. Om.. with it) 2. Pranayam: Bhramari / Anulom Vilom / Urjayee / Medha Shakti etc. 3. Yogasana & Yogic Exercises/Surya Namaskar & Asans etc.
Group Activity	30 min	One or more of the following: Story telling on Great Indian Personalities by teacher or student . Stories from Rishi Prasad, Pujya Bapuji's satsang or any other good book can be selected. Information about approaching Indian festivals Playing games to Improve Concentration. Shlokas/Saakhiyan Group Discussion or Q and A Health Related Information
Kirtan	10 min	Kirtan or Bhajan Singing or Haasya Prayog (Divine Laughter) (For Kirtan Audio/Video of Pujya Bapuji can be played)
Meditation	5 min	Meditation/ Traatak
Aarti	10 min	Aarti & Closing Prayers

Refer the Bal-Sanskar Kendra related publications from Sant Shri Asaramji Ashram at the resources section.